Plant based ingredients at home
The Journal

AT HOME VEGAN // Why vegan?

Why vegan? The choices we make for ourselves and our families are ultimately the foundation for what we ask of the world. So many decisions are out...

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Self care for personal health
The Journal

SELF CARE // Why care?

Most certainly Instagram has opened the doors to a self care movement that goes above and beyond anything that has existed before. "Self Care" seem...

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Finding balance
The Journal

BALANCE // Word for the weekend

In my never ending stream of podcasting this week, I heard something that stuck with me which is - 'balance is impossible'. I actually forget who s...

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